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The key differences between leggings and yoga pants

daily workout wear yoga pants and leggings

Leggings vs Yoga pants: whether it’s the seamless fit, design, or fabric, here are the differences you need to know.

Shopping for the right activewear when you know what you are looking for can be a pleasurable experience. However, finding the right outfit to wear for your workout routine can feel challenging, especially when it comes to leggings. Arguably, one of the most common questions that arise is how are leggings different from yoga pants? Well, worry not! Cause we are here to answer this very question.

So what are gym leggings and yoga pants anyway?

women wearing yoga pants for yoga sessions

Yoga Pants

Yoga pants are typically made of thick and opaque fabrics that are stretchable and sweat-wicking and have a string or elastic waist. With yoga pants, you can do any seamless movement that you like and for as long as you like, since they are designed for flexibility and comfort. As the name suggests, they are preferred to be worn while performing yoga since they keep you comfortable as you transition from pose to pose. Similar to gym leggings, they can be fashionable and are available in many colors to choose from, and can also be worn as loungewear. women wearing gym leggings for workouts

Gym Leggings

Although fashionable, they are a type of elastic-fitting bottoms and are typically made of moisture-absorbent and performance-driven fabrics that contour your body. Traditionally, leggings were made to fight off the cold weather by wearing them under jeans or trousers. However, over time they have secured the top spot in any activewear wardrobe. Gym leggings are designed for workouts and can be worn while engaging in many exercises be it running or weight lifting among others. They also come in various lengths from waist to ankles that fit your skin and are usually available in a variety of colors to choose from. 

Types of leggings based on material

Faux Leather 

Although they are like a nice pair of comfortable leather trousers and almost look the same, they are much more comfortable, breathable, and stretchy than leather pants and are usually worn to make a fashion statement. It’s worth noting that this type of leggings may dig a big hole in your wallets, but in every way, they are worth the investment since with faux leather leggings, you can elevate your night-out look. 

Nylon 

Arguably, the most popular choice of fabric when it comes to skin fit. Nylon leggings are stretchable, durable, and more importantly, do not wrinkle. However, more often than not, they are likely to shrink when you wash them and Fabric softeners are a big no-no since nylon fabric needs to be treated with more care. 

Cotton

Popularly known as the leggings that hug your body due to their seamless and contour fit, cotton leggings are usually made with a combination of cotton and spandex, which allows them to stretch. They are also the most affordable and widely available leggings and come in a variety of styles. 

Wool 

Popular in places with cold temperatures, wool leggings are made to help you stay comfortable, warm, and super nice! The only downside is that they can be a bit expensive compared to cotton leggings. 

Polyester 

Made with a little higher quality, polyester leggings are stretchy and sweat absorbent and are preferably beneficial while running, jogging, or other similar activities with the only bad news being that they can get quite smelly.  a sports enthusiast performing workout wearing nebbia sportswear

So if you are a gym-goer or a sports enthusiast, why should you choose gym leggings over other leggings for daily workouts?

While choosing leggings for our no-compromise workout routine, we all have our non-negotiable requirements when it comes to their seamless fit, opaqueness, and support. Gym leggings or activewear leggings are specifically made for fitness activities. They are made of thicker materials that do not allow them to sheer or become see-through after absorbing massive amounts of sweat.  Although breathable and stretchable, fashion leggings on the other hand are too thin to wear without a longer shirt, which is why they are usually preferable to be worn as a sleeker alternative to trousers or jeans. 

So what are the health benefits of getting yourself a pair of yoga pants or leggings?

They are Hygienic and Sweat Free 

One of the main reasons why people choose not to work out, apart from the usual excuse of “I don’t have the time”, is that they’re worried about emitting a bad odor. Well, with leggings and yoga pants, we can put this problem behind us since both these pants are usually made with skin-fit breathable fabrics that are moisture and sweat-absorbent. In other words, they keep your skin free from sweat, thus, preventing you from suffering any skin-related hygiene issues and keep you fresh. 

They can help reduce stress. 

It may come as a shocker to think that a pair of seamless workout pants can be beneficial in curbing stress, but this is surprisingly true. Wearing anything other than leggings or yoga pants for a workout or a short trip outdoors can make you feel out of place, anxious, or under-dressed, thus leading to an increased amount of stress. However, going the activewear route of yoga pants or shaping leggings can make you feel comfortable and right at home, keeping your stress levels in check. So if it’s going to be a long day at the office or a stressful day doing chores, you can plow through it in stress-free comfort. 

They help ease movement 

A lot of women prefer clothing that alters their shape and figure while compromising on comfort. This can often become tempting and can have a profound effect on your body movement. This choice of clothing can also potentially lead to strain in your hips and numbness in your limbs. The only saving grace is a nice pair of seamless contour leggings or any soft yoga pants that fit your skin with comfort.  running in leggings

What about running in leggings?

Although their use is popular with numerous workout routines, they are beneficial for fitness freaks who love to run. So let’s look at how leggings can be advantageous for your sprints:

Minimized resistance

Since leggings have a contoured fit, they make you more aerodynamic while running. Unlike regular loose trousers that flap around due to on-coming wind, leggings minimize any drag to your body and make your runs efficient and less tiresome. 

Improved blood circulation 

As regular trousers or jeans generally tug onto your legs, they can potentially impact blood flow and oxygen to certain parts of your body, thus making you feel drained early on. Leggings on the other hand with their skin fit and compression design can make you feel almost weightless, like if you weren’t wearing any pants at all, thus allowing for sufficient blood circulation. 

Weatherproof

At some point in our own lives, we have all experienced accidentally stepping into a water puddle on a rainy day which only leads to our trousers being severely stained with dirt or mud, and more often than not, they end up in trash can. When it comes to leggings, however, some are made with fabrics that resist absorbing stains. When considering leggings that do not get stained, this needs to be taken with a pinch of salt since not all leggings are stain-proof. That said, polyester skin fit leggings are known to be durable and can be easily cleaned, thus making them harder to stain. In an article on Bustle.com By Sienna Fantozzi, Talia Petersen suggests that if you do indeed stain your leggings you do not need to throw them in the washing machine but rather spot clean them using products used in cleaning regular laundry stains. 

What are the advantages of doing Yoga in Yoga pants?

Freedom of movement 

Regardless of how flexible you are, you can always rely on yoga pants to support you, since they are made with flexible fibers that sufficiently stretch and always remain in place without requiring you to adjust yourself every few minutes. 

High waistband 

Yoga pants have a higher and wider waistband which helps improve muscle coordination. Additionally, they also help support hip muscles and abdomen during an intense yoga session thus helping you maintain your yoga zen. 

Easy to carry 

Unlike other pants such as jeans or trousers, yoga pants can be easily folded small enough to fit any size backpack without getting in the way of your sweat towel or yoga mat, and due to their lightweight fabric, they add almost no weight, thus making it comfortable to carry around. 

So are yoga pants and leggings the same thing? 

To a certain extent nope. The one main difference, which in most cases is easily noticeable, is their material. Yoga pants are typically made of thick and opaque fabric whereas leggings are made of stretchy and thin fabrics. They also vary in terms of style since leggings are designed with various lengths i.e below the knee, ankle-length, and calf-length that fit in a seamless and shaping fashion. On the other hand, yoga pants are offered in both skinny and boot-cut designs. The only noticeable similarity between them both is the millions of colors they are available in. 

What is the difference between yoga pants and gym leggings? 

The difference between yoga pants and gym leggings is pretty substantial. They are both made of different materials and both available at varying price points. To add to this, they also differ in terms of their functionality and what they are used for. The key takeaway here is that if you are looking for something for more workouts that demand flexibility, get a nice pair of yoga pants. On the other hand, if your workouts involve jogging, running, or high-intensity training, you will be better off with skin fit gym leggings. 

Why should you choose leggings over regular pants? 

Pants such as trousers or jeans are usually made with fabrics that can be suffocating, baggy and uncomfortable to wear on any occasion, especially, during workout activities. Leggings, on the other hand, are mostly made with a  flexible and comfortable fabric that has a contoured fit on your body which makes it a versatile choice of pants that can be paired with any clothing such as a  t-shirt or a tank top. 

Are leggings the right choice to wear at the gym? 

A big yes! Leggings are considered to be a staple workout wear for gym-goers since they are seamless and flexible enough to support your demanding workout routines. They also fit well on your skin, so much so that you almost can’t feel them. If you are an entry-level gym goer and are looking for cheap and affordable activewear, leggings are your best bet! Since they are available at so many price points that you will surely find the right one that suits your budget without any compromise on their effectiveness, contour fit, and overall looks.    leggings is the right choice to wear at the gym

Should I wear leggings or pants with a dress?

As long as it’s a casual occasion, you can wear leggings anywhere regardless of your age or what kind of dress you want to pair it with. They are the perfect excuse not to wear jeans since they work with almost any girly item in your closet and can also help you cover up any insecurities that you may have about your legs. Leggings can also help you add a little modesty to a dress that may not be appropriate otherwise and are a perfect choice to spice up any boring outfit that you may have lying around.  Read here about how you can wear leggings as business casuals. (Link to Leggings as Business Casual Outfit – Yay or Nay?) 

Are yoga pants better than leggings? 

Well, neither is better than the other since they both have their functional uses and may also differ in terms of their shaping fit and varied comfort levels. a woman performing outdoor yoga wearing gym and yoga leggings

Where can I buy gym leggings and yoga pants for both Men and Women? 

Leggings and yoga pants can easily be found and purchased from any activewear, sports store, or fashion outlet in your nearest mall or shopping center. If that’s no good, there are hundreds of online stores where you can shop for the latest trending yoga pants and seamless leggings. But how do you know if you are buying the right one and at the right price, and more importantly, how can make your activewear shopping experience a bit more fun?  Well, you can put these worries behind you and visit our website Gulfissimo.com. At Gulfissimo, we not only offer the highest quality activewear at unmatched prices, but we also strive towards providing the most stress-free and fun shopping experience so that you can easily find the right activewear to slay your fitness goals. Our collection includes activewear from some of the most trusted brands such as Ryderwear and Nebbia among others, whose products are made with the highest quality fabric and specially designed to seamlessly fit your physique and support you during your workouts.

So! Are you excited to get yourself a new pair of leggings?

Here are some of our favorite picks that are available on sale on Gulfissimo.com right now: 

RYDERWEAR ELECTRA SEAMLESS LEGGINGS SHOP NOW

PROTOKOLO DEBRA PRINT WORKOUT LEGGINGS SHOP NOW

NEBBIA SALMON HIGH WAIST LEGGINGS SHOP NOW

RYDERWEAR GLOW HIGH WAISTED LEGGINGS SHOP NOW

Not sure what top or shirt goes with these leggings? No worries, we have taken the liberty of curating some sports bras and shirts that look so good together with them:

RYDERWEAR ELECTRA SEAMLESS SPORTS BRA SHOP NOW

NEBBIA RED ATHLETIC CUT SPORTS BRA SHOP NOW

NEBBIA YELLOW TIED KNOT T-SHIRT   SHOP NOW

RYDERWEAR GLOW SPORTS BRA SHOP NOW

Conclusion

In a battle between yoga pants vs leggings, the result would be inevitably tied since they are both comfortable, flexible, and to a certain extent durable. Put simply, if you are looking for something to wear for a party this weekend, your best bet is an awesome pair of fashionable leggings that contours your body and goes with any top you are likely to throw on. However, if you are looking for pants that can support you during an intense or flexible workout, you are better off getting yourself a nice pair of skin-fit leggings or yoga pants.

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Nebbia workout clothes to help you save the ocean

nebbia eco-friendly ocean collection sportswear

We are in the middle of a global climate crisis. Every choice we make contributes towards or against our planet and our future generations. Tonnes of waste produced by humankind now winds up into our beloved oceans, only contaminating our beautiful planet further. This makes it all the more important for us to make conscious, environment-friendly choices in our day-to-day lives. Realizing this urgent need, Nebbia now brings to you its eco-friendly workout outfits through the wide collection of Nebbia x Seaqual. It is known that according to Greenpeace, every year 12 million tons of garbage end up in our seas and oceans, endangering the animals that live there and the ecosystem itself. The main reason for this is that humanity produces almost 400 million tonnes of plastic annually. From that amount, 12 million tonnes end up in the ocean every year. With this tempo, there will be more plastic than fish in our seas by 2050. These facts and more, give rise to the need for collections like Nebbia x Seaqual. But before we dive into this innovative collection by Nebbia, let us know more about the processes that transform sea waste into wealth. This is the journey of how Nebbia and Seaqual transform seemingly useless ocean waste into the very desirable Nebbia workout outfits.  

How is ocean waste recycled by Seaqual

In 1 year we will clean up an area as large as Bracelona

Ocean waste is usually recycled following a systematic system. Each of these processes is designed so as to deliver the best of recycled materials while causing the least harm to the environment. The 3 basic steps can be summarised as:  

  1. Collection

Ocean waste including fishnets, bottles, packaging, etc is first collected manually. This collected garbage is then delivered to waste collection stations. This waste is stored until it is transferred to different facilities for the treatment process to begin.   

  1. Sorting

Used and collected plastic waste from the ocean is received at sorting centers. Here the waste is sorted and separated either by manual or mechanical labor. Manual labor usually involves the manual effort of sorting through the debris. When mechanical labor is used, the advancements of technology come into focus. The ocean waste to be sorted is spread out on a conveyor belt. This conveyor belt then passes under electromagnetic light. The amount of light absorbed by each material in the waste is noted and separated.  

  1. Extrusion

The separated material is then shredded up to an even size, no matter what type the plastic material is of. These pieces are further ground up to a paste and heated until the material melts into a slurry. This liquid slurry can be then molded into any shape for any purpose, using different molds. The recycled material undergoes further processes to remove any unwanted contaminants in the material.

Types of recycled fabric in our workout clothes

recycled fabric in our workout clothes

Depending on the types of processes and chemicals used in the recycling process, the type of material made changes. The following fabrics are popular for their very characteristic comfort as they feel exactly like not-recycled fabric does.  

  1. Nylon EconylÒ

This fabric primarily makes use of the plastic components in the sea waste. This may include old fishing nets, waste bottles, plastic packaging, etc. These are often eaten up by seawater animals and ultimately end up on our plates. Using these very materials into recycled outfits, not only reduces the sea’s burden of plastic but also gets it out of the ecological cycle. This waste is first regenerated into its original form. This is then spun using spinning wheels until an entire yarn of nylon thread is formed. This yarn is then used to make outfit wear of the highest quality. As we reduce the plastic in the ocean, we also make sure that for every 20 tonnes of yarn used, we save 70 barrels of crude oil and avoid emitting 57 tonnes of C02 into the atmosphere.  

  1. Recycled polyester

This fabric utilizes plastic bottles often found in the sea waste, especially PET bottles. These bottles are often seen strewn on the beaches and are found floating in the clear blue ocean water, maligning its beauty. But using this waste for making clothes is an excellent way of recycling this waste. Recycling this waste is done by sorting the plastic and industrial waste from other waste. This sorted waste is then ground into much smaller and finer pieces to get a slurry ready for the next step. These remains are then spun into yarn that is further used to make polyester fabric. This recycled polyester is very similar in quality and feels to the usual polyester. But recycled polyester is much kinder to the environment.  Moreover, this fabric is best suited for workout outfits. Such synthetics are among the most durable materials and thus, are suitable for high-intensity workouts. They absorb very little moisture and dry quickly. Such fabrics are also curved hugging and hence compressive. Compressive materials press against your body, which speeds up your blood flow and improves the transport of oxygen. What’s more! Recycled material is flexible, durable, and sweat-wicking and helps with cooling down. These factors make recycled fabric the best choice for workout outfits and activewear. 

How to choose the workout outfit fabric for you

8 plastic bottles=1 pair of leggings

Each workout outfit fabric comes with its share of pros and cons. And each fabric is hence suitable for a particular type of workout. But how do you choose the best workout outfit for you? Here we have the perfect guide to help you find the outfit of your dreams, according to your preferred workout routine: 

  1. Yoga, pilates, and low-intensity workouts

For workouts like yoga and pilates, comfort is our main concern. This makes cotton the prime contender for workout outfit fabric. Cotton is known for its soft, easily permeable materials that make it easy for our skin to breathe during workouts. While some fabrics might pull up when they absorb sweat, fabrics with the cotton-polyester combination do not become heavier. They tend to hold their shape and keep you looking fly.  Our favorite Nebbia workout outfit suitable for low-intensity workouts is the Limitless Collection. Notable pieces like the NEBBIA BOYS shirt made from 100% cotton and the Joggers with a 12% polyester content will keep you both comfortable and stylish.    

  1. High-intensity workouts and group workouts

Higher the workout intensity, the higher the chance of you breaking into a sweat. The workout outfit you wear also needs to keep you comfortable through this. Flexibility is yet another factor that the fabric must easily endure. These qualities are the top priority of fabrics like polyamide (nylon). It absorbs barely any sweat and bears no weight of the sweat. Thus keeping you feeling light during your workouts. Our POWER collection encompasses all these qualities. The high waist fit & smart leggings are made of 80% polyamide and 20% elastane. Their durability and toughness are exactly what you need for a tough workout.  

  1. High-intensity and dynamic training

High-intensity workouts call for higher support for your muscles and joints to avoid injuries. Compression workout outfits provide exactly that. Their compressive effect on one’s body enables better blood flow through the body. This facilitates lactic acid disposal, keeping muscle fatigue at bay.  Our pieces from the INTENSE and Honey bunny collection bring you what you need. Beautiful items like the Honey bunny crop top and the Honey bunny leggings will steal your heart in a jiffy!   

  1. For outdoor and hard gym workouts

As fun as outdoor workouts are, their needs are different too. Sweat, sun exposure are two of the main concerns when it comes to choosing workout outfits for you. Fabrics like polyester are popular for their durability and moisture-wicking properties. It is soft, very pleasant to the touch and its ability to expand and contract without getting damaged makes it the best workout outfit fabric.   The Seaqual™ collection by Nebbia chooses recycled polyester as its primary fabric of choice. Through the Seaqual™ leggings and mini tops, Nebbia x Seaqual™ puts a foot forward in the world of environment friendly clothing.

Know more about Seaqual

we commit to lower the amount of waste we produce

The process employed by Seaqual in manufacturing recycled fabrics is one of a kind. It all begins with the collection of sea waste from NGOs, volunteers, and such noble organizations that help the environment by cleaning up the filth off the beaches. This collected waste is treated by specialist centers which convert this raw waste into tiny flakes of plastic. These flakes and pieces are then converted to pellets or balls of recycled plastic. These are further compressed to form threads which are then stored in coils of threads. These threads then go into the making of the best workout clothes.   The recycled fabric made by Seaqual with Nebbia provides the same comfort and feel as that of regular fabrics. The stretch and brightness of color provided by the two are also similar. But what makes Seaqual an ideal choice is the service it does to the environment. Choosing Seaqual clothes for ourselves too is a step towards a healthy and safe tomorrow. Notable qualities of our recycled fabric include:

  1. Suitable for any sport
  2. Resistant to sweat
  3. Flexible
  4. Dries quickly
  5. Does not crumble
  6. Durable and lasting
  7. Does not allow microorganisms to multiply on its surface
  8. Tested as safe for human health

 

What Nebbia x Seaqual has to offer

Understanding the immense impact that sea waste has on the environment, Nebbia brings forth its Nebbia x Seaqual collection. The products in this collection stand their ground in terms of comfort and flexibility while adding the touch of grace.    Our top favorite Nebbia gym clothes from this collection are Mini tops, Biker shorts, and leggings. 

  1. Nebbia x Seaqual Mini top

a model wearing Nebbia x Seaqual Mini top

The mini top from this collection is as comfortable as it is stylish! Its fabric will make sure that it stays in place even in the most intense workouts! Its support is exactly what you need for an easy workout. Buy your favorite pair here!   

  1. Nebbia x Seaqual Biker shorts

a model wearing Nebbia x Seaqual Biker shorts with a smile on face

The biker shorts have a very flexible feel that hugs your curves like nothing else. Its sweat-wicking properties will keep you feeling fresh throughout your workouts. Your favorite pair is waiting for you here!  

  1. Nebbia x Seaqual Leggings

a woman is doing workout wearing Nebbia x Seaqual leggings and top

Win against all workouts in these flexible leggings! It keeps microbes away, thus letting you have a safe and energetic workout! Try the pair for you here!

Conclusion

Nebbia x Seaqual is an important step towards a world of environment friendly clothes. While the plastic that ends up recycled is only a fraction of the total amount produced, each piece that finds a new life means less waste, less consumption of fossil fuels, and less environmental pollution. Every workout outfit speaks for itself as you make a healthier choice for the planet.  

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The ultimate guide to women’s and men’s workout shorts

Young healthy man, athlete doing exercise with the ropes in gym. Single male model practicing hard and training his upper body. Concept of healthy lifestyle, sport, fitness, bodybuilding, wellbeing.

This article tells us all we need to know about men’s and women’s shorts. As a complete guide to shorts, it also helps us choose the right kind of shorts for all types of occasions.

Table of Contents:

  1. Guide on right quality, fittings, occasion etc.
  2. A guide to choosing Shorts For Men
    1. When is it appropriate to wear shorts?
    2. How to wear shorts for men?
    3. How should a man’s shorts fit?
    4.  How to choose the right color for your shorts
  3. Different types of shorts for men
  4. All you need to know about Shorts For Women
    1. What to look for in women’s running shorts
    2. Different types of women’s athletic shorts
    3. The best women’s shorts for workout
  5. Conclusion

Choosing a fit lifestyle is a great decision. But this decision comes with many other choices to make. One of these choices is choosing the right workout gear. A popular staple workout outfit is short. Workout shorts are available in great variety for both men and women. In the article we explore through all the factors that you need to consider to find the best workout shorts for you.

 

Guide on right quality, fittings, occasion etc.

The right material

(a) Cotton

Cotton is a great material when it comes to gym wear shorts, especially because of its breathability.

  • Ideal for all seasons as it keeps you cool in the summers and provides warmth in the summers.
  • Hypoallergenic and causes least skin irritations no matter when you wear it.
  • Less toxic as it is a natural fibre as compared to synthetic fibres like polyester.
  • Breathable, soft, and super comfortable for intensive workouts like gymwear.

(b) Linen

Linen is an extremely strong, lightweight fabric made from the flax plant. It is commonly used as a cloth fabric for its many advantages.

  • Its strength and durability are unparalleled and make it a great choice for gymwear clothes. It allows great flexibility and range of motion because of this.
  • It’s a natural fibre with a lower environmental impact than cotton. Plus, being a natural fibre it’s also biodegradable.
  • Breathable and highly absorbent is one of their other benefits. They are known to adsorb more than 20% of their dry weight of moisture and still feel and look dry. This gives them a great moisture wicking quality. 

(c) Synthetics

Synthetics include polyester, rayon, spandex, etc which are popularly used in gymwear shorts and other clothes.

  • Synthetic fibres are relatively much cheaper than natural fibres and are hence more feasible.
  • These fibres are stain resistant and are a great choice for workout clothes.
  • Waterproof and water resistancy are two other important benefits.

All you need to know about workout shorts for women:

What to look for in women’s running shorts

 

 

 

  1. Size

 

It’s important to know that the tighter the leggings are on your leg, the more the material will be stretched. If they are too tight, you could end up ripping them. And that’s one thing we absolutely do not want to experience in a gym. We need to consider the stretch of the material to understand the size we need.

 

  1. Pattern

 

Distraction is after all, deception. We use this theory to distract the eye from noticing imperfections like cellulite and wrinkles. Patterned leggings can do so very effectively. Our personal choice would obviously be vertical striped leggings as they further from the illusion of long legs. Vertical stripes are perfect for creating a long, lean line.

 

  1. Material

 

Women’s shorts should have enough flexibility to allow an easy workout session. Pay as much attention as possible to the quality of the fabric of your clothing: clothes made of thin, tight fabrics will only highlight the flaws of your body.

 

Different types of women’s athletic shorts

 

  1. Bermuda Shorts

 

These shorts are not often used as workout gear but can be easily used for a warmup. Their comfortable fit and fabric is what set them apart. The baggy look of these women’s shorts might be its only drawback.

 

  1. Knee-Length Shorts

 

These shorts for women can be very versatile. These end right above the knees, as the name suggests. This gives them the grace and comfort that one expects from a pair of shorts.

 

  1. Booty shorts

 

These are popular workout gear for women. These end a little below the buttock and are usually made of moisture wicking material. These workout shorts for women allow enough flexibility and comfort to be worn for any intensity of workout.

 

The best women’s shorts for workout

1. HYBRID Mid Length Shorts

This pair of high waisted shorts provide ultimate support through all workouts. Its foldover waistband allows peak comfort as it does not dig into your skin. Its four way stretch fabric for unrestricted movement is what makes it very flexible workout shorts.

Know how to pair these with the ever trendy sports bras and you are set to rule the day! And its animal print adds a dash of fashionable charm!

 

Shop the Hybrid Collection!

2. BASE High Waisted Shorts

Its fold over waistband allows us to stretch and workout in any way we prefer without worrying about the waistband pinching into our skin. With its four way stretch fabric for freedom of movement, this Ryderwear clothing provides a great range of motion. Its mid length for extra coverage ensures that you ignore the haters and workout to your best potential!

Buy the best of Base Collection!

3. SOLA High Waisted Shorts

The Sola high waisted shorts are the perfect blend of fashion and function in women’s sportswear. The compression and four way stretch fabric offers unparalleled comfort, so you can squat without any distractions. The length of the shorts is the perfect in between a booty short and bike short, providing ultimate comfort. plus the internal side pocket keeps all your essentials safe!

 

Buy your favorite Sola pair!

4. Nebbia x Seaqual Cycling Shorts

These cyclingshorts are designed with a brand new NEBBIA print inspired by our iconic NEBBIA logo. The cut will perfectly highlight your tights and slim waist. Short biker shorts have the classic beyond- the- knees length, frilling on the back and black “V” waist which will optically shape the figure.

Save the Ocean with Nebbia x Seaqual!

All you need to know about shorts for men

When is it appropriate to wear shorts?

 

  1. If the place and occasion call for it

Shorts are appropriate if the place you are planning to wear them to is accepting of shorts. These places include the gym, a beach, or a casual get-together. But even for these get-togethers, it should be noted that the audience present should consist of people you know. Meeting strangers while you are wearing informal shorts, might not make the best first impression.

  1. If the weather calls for it

Shorts can be deemed apt if the place you are going to might be of a higher temperature. A gym, for example, might not be air-conditioned. Even if it is, the activity of working out is bound to raise your body temperature. Hence shorts are a great staple for workout clothes.

 

How to wear shorts for men?

What is the proper length for shorts?

An appropriate length for shorts for men also differs according to the occasion. If the shorts are to be worn in public settings, like the beach or restaurant, then the shorts should end at about 2-3 inches above the knees. Or they could barely graze the knees when you stand up straight. On the other hand, this rule can be neglected in gymwear. Shorts as workout clothes can be shorter than the knee length as exercises require a freer range of motion. Shorter shorts provide better flexibility.

How should a man’s shorts fit?

Though the fit of a pair of shorts depends on the person, there is one thumb rule. A bulkier fit of shorts is bound to make your thighs and butt bulky too. This is severely contrasted by the calves. This look might not look too flattering. Thus it is better to choose a tighter fit of shorts- tight enough to be comfortable.

How to choose the right color for your shorts

Solid colors such as tan, khaki, white, navy, olive, and off-white are the most traditional styles for men’s shorts. But workout clothes as shorts gives you the leeway to go wild with brighter colors like neon too.

Different types of men’s shorts

1. Training shorts

These are often used in exercises as they allow flexibility and comfort. Legend-approved shorts by Nebbia have been developed for demanding and hard-working men. We have combined the design of the past with modern technologies. They are made of breathable cotton and polyamide. This adds elasticity and the ability to better wick away sweat and moisture. A rubber waistband with laces, loose fit, and slightly arched hem make the shorts a must-have for your training.

Buy your Legend approved shorts here!

2. Running shorts

These workout shorts are shorter than other shorts which allows a wider range of motion. The Combat Fleece Arnie Shorts by Ryderwear are perfectly cut for high-performance, functional training, allowing for total freedom of movement. With an adjustable waistband allowing you to train in ultimate comfort, these are essential workouts, no matter your training style.

Get your own Ryderwear shorts!

3. Biker shorts

Biker shorts typically end right above the knees and provide optimum coverage as well as flexibility. Extremely flexible and adaptable material which has a close-fitting cut guarantee maximum comfort while working out. Combined with the prolonged asymmetrical shirts or t-shirts with free relaxed shorts you can have a perfect outfit not only at the gym!

Shop for the best of Black Road shorts!

4. Board shorts

These are popular for their comfortable fabric and breathability through all types of workouts. Essential shorts by Nebbia are a great example of these shorts. Loose fit, perfectly chosen material, and laces in the waist area – all this is a guarantee to make you feel comfortable in these shorts during any training but also during your free time.

Shop Essential by Nebbia now!

Conclusion

Now that you have all the information you need to buy the best workout shorts for men and women, it will be easier to make the right choice. Choosing workout shorts wisely can affect all your workouts and the lifestyle you follow.

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The ultimate guide to buying the perfect sports bra

The ultimate guide to buying the perfect sports bra

Our health is a matter of concern now more than ever. The pandemic has brought our health and long-term well-being into focus like never before. As we try to take care of our bodies, we incorporate good habits of a regular workout routine. The prerequisite for which is good workout outfits, especially perfect sports bras for us women. But choosing the right sports bra for you requires one to understand the importance of a sports bra. In this article, we deep dive into understanding everything you need to know before buying a sports bra.

Why should you wear a sports bra?

The importance of a sports bra can be felt in so many activities of our lives. Sports bras are indispensable for so many activities other than sports. Sports bras provide that vital aspect of support that our bodies need, no matter what we are doing.

Here are a few benefits of a sports bra which will help you understand their importance:

    1. For optimum support

No matter what exercise we choose, most of them put a strain on our breasts. This strain can lead to the sagging of the breasts. The tissue responsible for the tightening of the skin around the breasts is called Cooper’s ligament. Excessive movement of the breasts, such as the case during exercises, can lead to irreparable damage to the ligaments, leading to early sagging of the breasts. Sports bras can keep this damage at bay by providing essential support to the breasts, in all activities.

    1. For optimum comfort

The sweat produced during workouts can cause great discomfort and skin issues. Some intense exercises can even cause the usual bra straps to come off or worse, poke into your skin. The underwires in most regular bras can pinch into sweaty skin, while slipping on your body. Sports bras sit comfortably on your body, allowing you to focus only on your workouts. The moisture-wicking properties of some sports bras also keep you looking fresh during your workouts.    

    1. For pain relief

The different types of exercises we do require a set of prerequisites. Just as we need a good warmup routine to get ready for a workout, we also need the correct workout outfits. Sports bras can ease the chance of back or breast pain as it provides your body the support that it needs. Also, the breathability provided by the fabric of sports bras is what makes them perfect for all sorts of workouts. 

 

Why should you choose a sports bra over a regular bra?

Regular sports bras have their benefits but they are only suitable for regular activities. For other activities like exercises, running, etc., sports bras win in almost every aspect. Here are a few key reasons why you should choose sports bras over a regular bra:

  • Sports bras provide better support

Sports bras are made such that they grip onto the skin and cause the least amount of movement during activities.
Regular bras, on the other hand, tend to slip on our bodies and lack support.

    1. Sports bras cause less body tensio

The broad straps of sports bras do not poke into the shoulders of the wearer. No matter the number of activities, there is no tension put on the shoulders or the waist by sports bras.
Regular bras have thin bands which tend to poke into the skin after some use and cause pain and discomfort.

 

    1. Sports bras keep you looking fresher

The moisture-wicking fabrics of most sports bras avoid the appearance of sweaty patches and keep you looking fresh even in warm climates.
Regular bras easily give away the look of sweaty patches, making you look tired.

    1. Sports bras look to make you look ready for your workouts

There are no two ways around this. Sports bras are designed such that they make you look stylish and feel comfortable during your workouts.
Regular bras are intimate wear and would not be suitable for a workout.

How to find the perfect sports bra for you

Now that you know why sports bras are essential for your workouts, let us help you find the perfect sports bra for you. Your choice of sports bra will highly depend on the intensity of your workout activities and your other preferences.

To make this process of selection better, here is a list of the types of sports bras for you to select from.

    1. Compression Sports Bras

These bras typically are without any cups and are hence fit for low to medium impact exercises. Some of these sports bras come with a zipper for easy wear while others have the pullover style.

    1. Encapsulation sports bra

Usually used for high-intensity workouts, these sports bras come with built-in cups for better support during strenuous exercises. These bras often come with underwires that help keep the sports bra in place. Encapsulation bras ‘encapsulate’ the breasts so as to keep them firmly in place even in high activities.

    1. Crisscross back sports bra

These sports bras have a criss-cross pattern on the back, making it a stylish choice. The pattern also allows great back support. These can be worn as they are or with a deep-back tank top to nail a stylish outfit. 

    1. Racerback sports bra

Providing high support for medium to high-intensity workouts, these sports bras also have a fun and comfortable back detail. Notably, its Y-shaped pattern eases the tension over the shoulder blades to provide a more comfortable workout outfit.

Various online stores have a variety of these sports bras to choose from. Mainly stores like Gulfissimo, Clovia, Zivame, etc, are a customer favorite when it comes to sports bras. With their expertise in workout outfits of all types, here are our favorite sports bras from the closets of Gulfissimo:

SOLA sports bra

With the SOLA collection, there is something for everyone! Its long-sleeved bras are great for the outdoors while the sleeveless ones allow enough skin breathability! Its soft texture and bright colors keep you feeling as comfortable as you look!
Check out our SOLA collections here!

RIB seamless sports bra

The touch of the ribbed fabric will definitely leave you drooling! With its racerback design, get ready for the best support and comfort during your workouts! Check out our RIB seamless collections here!

Staples Sports bra

Get wild in the gym with a bra that supports you all the way. With cross-over adjustable straps that provide ultimate comfort, a fully lined design, and a keyhole cut-out, this is a bra that you can not only count on but get excited to wear too.
Check out our Staples collections here!

Your sports bra questions- answered!

1. What is the ideal fit for my sports bra?

The band of a sports bra will fit you a little more snugly than a regular one would. The cup size of a sports bra would not differ much from the regular as long as it keeps you comfortable.

2. What can I pair with my sports bra?

Sports bras can be paired with shorts and high waisted leggings as they provide enough flexibility for all sorts of exercises.

3. What are the factors a good sports bra will have?

Look out for a good moisture-wicking fabric to keep sweat patches at bay. Choose a wider strap to ease tension over your shoulders.

4. How should I wash my sports bras?

Any good detergent and cold water will do the trick to clean your sports bras. And as is the case with regular bras, you can brush or go a little tough on your sports bras as their fabric can take it.

Conclusion

Sports bras are essential to take care of our bodies while we work out. Workouts and exercises are ways that we show our bodies that we care about them and sports bras help us do the same. Choosing the right size and the right quality of sports bra is just as essential too. Use the above tips and knowledge and get yourself the perfect sports bra for yourself! As you feel better in your own skin, sports bras further help you feel comfortable with any exercise that you try. With ease of mobility in good quality sports bras, you will also feel motivated to stay fit and achieve your fitness goals.

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How Sportswear has Infiltrated High Fashion

young beautiful woman in bright sportswear posing in front of isolated gradient pink blue background

How did sportswear become not only the norm but the high fashion choice for just about everybody? It is a long and circuitous tale of social change, urban adaptation, random cultural moments, and the science of synthetics.

 

sportswear as the new fashion

At the beginning of the twenty-first century, “sportswear”  was described as a broad category of fashion-oriented comfortable attire based loosely on clothing developed for sports participants. “Active sportswear” is the term used to cover the clothing worn specifically for sport and exercise activities. And now, sportswear has become an everyday use attire from the second half of the twentieth century in the clothing of the world.

Back in the Sportswear era

The sportswear era started in the 1920s when two Parisian tennis players. They were Jane Regny and Suzanne Lenglen who decided to include their sporty clothing in the collegiate style. At the same time, activewear became more demanding among American women. Because they found such clothes comfy and cute to watch sports. The development of stretch materials increased the production of nylon athletic shorts, anoraks, and zip-up hoodie windbreakers. In the 1960’s color-coordinated nylon and cotton, tracksuits were available on the fashion market. Besides, gray, red, and blue ones are considered classic sportswear now. In the 1970s, sneaker style was adopted by most fashionistas. The sneakers raised hip hop fashion to a new level of influence that actually remains powerful today. At that time, yoga pants stopped being outfits just for yoga class and were included in the street style.

So, the sportswear style became high fashion thanks to its simplicity and multi-functionality. Tracksuits, yoga pants, sneakers, and ski suits could kick-start the process that is going from strength to strength.

 

Where Sportswear meets High Fashion

When it comes to the word combination “high fashion”, we just imagine some elegant and luxurious clothes made by well-known fashion designers. How could it happen that sporty outfits became a part of high fashion? Of course, it was a long and circuitous process, which began in the 1920s in France and simultaneously in America. Thanks to social change, urban adaptation, and the development of synthetic fibers. Now sportswear brands are extremely popular throughout the world. Here is a list of our top 5 favorite sportswear brands. These brands are known to balance the comfort of sportswear while infusing a fashion statement.

Check these brands out pick your favorites too:

1. NEBBIA

Designed and manufactured in Europe, Nebbia has been producing elite-level sportswear since 1997. From joggers to tank tops, sports bras to crotch pants, NEBBIA offers it all. Most importantly, the collection offered by this outstanding brand is worn by globally acclaimed bodybuilders, athletes and fitness ambassadors, and enthusiasts across the world. Since its inception, NEBBIA has grown to become one of the most successful activewear brands worldwide. The reason behind its success is that of the brand putting in its best to combine functionality, design, green technology, and quality to ensure comfort and style at the same time.

 

2. Protokolo

Perfect for modern women who wish to turn their sportswear wardrobe into their everyday wardrobe, PROTOKOLO has long been delivering top-quality activewear since the year 2000. As one of the most sought-after Colombian brands, the unique design and premium, durable quality of their products is what make PROTOKOLO stand out in the market. Protokolo focuses on young, dynamic, and modern women that are dedicated to their health and are inspired by and interested in fashion. To satisfy the customer’s needs and to keep up with the ever-evolving world of fashion. Protokolo crafts 4 collections per year.  Their goal is to put out a variety of products, from sexy cuts, bright colors, and fun prints to discrete colors and basic cuts, so that there truly is a piece in our collection for everyone.

Protokolo stands out because of the durable quality of the products. They offer a variety of fabrics, most of which have smart properties like moisture management, UV protection, colorfastness, etc. The brand manufactures all its sports apparel in Colombia while being based in Florida, the USA The collection presents sexy, bright, and fun prints in basic cuts and discrete colors and launches 4 collections per year. So, when you opt for sportswear from PROTOKOLO, you can be assured of acquiring the workout look that you have long desired!

 

3. Ryderwear

Ryderwear currently offers a wide range of workout wear for all categories of fitness enthusiasts, including gym junkies, athletes, and bodybuilders. Over the years, the brand has demonstrated its commitment to providing the best possible shopping experience to customers. The recently launched sale for the Christmas, Boxing Day, and New Year periods are a  testament to this customer-centric approach. Reputed for offering the best women’s fashion and workout leggings, Ryderwear has combined quality with its own modern style, a feature that has helped it stand out from other brands in the market. The leggings range includes seamless leggings and high-waisted leggings, all designed to offer comfort and optimal functionality.

 

Conclusion:

Sportswear has come full circle: from athletic high fashion clothing to streetwear. Its increasing popularity is unstoppable and is on the verge of becoming a luxury product. The signs are obvious: leggings have replaced jeans and have become the new necessity in everyone’s wardrobe. The leading sports athletes fill the front row of fashion shows and garments such as sweatshirts and jogging pants. No doubt it has become a cool splurge where sport and luxury come together.

 

 

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Leggings as a business casual outfit- Yay or Nay?

woman wearing yoga leggings and doing yoga

Leggings have always been a staple in our closets, owing to their comfort and flexibility. The versatile nature of leggings is why we can pair them with absolutely anything and come out looking effortlessly chic. But can leggings be business casual? A business casual setting can be leggings-friendly as long as you wear them with an elegant shirt and ballet flats or boots. If your office has a formal or corporate dress code, you’ll have to leave the leggings for the weekend, though.

But for the rest of us whose offices leave you leeway to experiment with leggings in businesses, these set of rules are an ideal way to make sure the leggings you are wearing to work remain under business casual, and will not break dress codes. Here we have two set of rules- one, how to wear leggings- and two, how NOT to wear leggings. Let these be your gospel and walk into your offices in sheer comfort.

The ‘How to Wear Leggings’ List :

 

  • Dark colors for the win

 

 

Rule one of wearing leggings to work is to make sure they don’t stand out as leggings. They must blend in well with the rest of your workplace outfit. Colors like black, dark brown, dark gray have a professional air to them and can easily pass off as dress pants.
Another much beloved advantage of dark colored pants, or any dark clothing, is its flattering effect that it has on one’s body. And legs being the centre of consciousness in most women, dark pants only raise our confidence to the moon.

  1. Quality is everything

No matter how dark the leggings are, a poor quality and condition of your leggings can ruin the overall impression made. Some points to consider maybe-

    • Are they thinning in any areas that might be deemed over-exposed for a workplace?
    • Can you see through them in brightly lit rooms or when you sit down?
    • Do they sit firmly at your waist or risk exposing your abdomen?

A good quality pair of leggings would also allow enough flexibility and bodily movement to give you utmost comfort in a business casual setting. Make sure that wearing leggings to work only increases your comfort level and not your anxiety about how “right” they look at a workplace.

3. Top it off well

As comfy as leggings can be, their tendency to cling to the body isn’t new. This might be a little too out of place for work environments. Especially in work places where the dress code edges on traditionally professional, we wouldn’t want to come across as uncooperative.

In such cases, wearing a loose tee or a tunic or even a shirt that falls past your hips can undo the clingy quotient while maintaining the cozy quotient.

4. Layer your look

Leggings are only as casual as you want them to be. Layers could be added depending on one’s comfort or even the weather. Too cold? Layer on a sweater or a cardigan. Too hot? Put on a cotton or jean jacket and you are good to go.
Pair your business casual leggings with a tailored jacket or a blazer and look perfectly professional. Layer these on further with a belt and take attention away from the casual leggings to the blazers that are ready to win the world.

5. Stand up and stand well

Worried that the leggings might make you look haphazard? Pair your work leggings with a heels or a good pair of boots to look put-together. Not only does this take attention further away from your leggings but also does it make your legs look miles longer.

A pro tip would be to match your heels with your leggings to blend the two, only enhancing that ‘legs for days’ look.

6. Accessorize

If you’re still worried that your leggings look just isn’t professional enough to get you through the door, try adding a piece of statement jewellery to amp the fancy factor. Layer a few long necklaces over a tunic or add some oversized hoops to your leggings and jacket combo. Pairing a studded choker and rings is our favourite way to seize the day in our business casual leggings.

7. Dress it up

Pairing those sundresses with leggings is the ideal way to incorporate dresses in your work attire. Replace the dress with bulky sweater or jackets as the temperatures soar low to keep you looking suave while being warm and cozy.
As long as the said dress or sweater is appropriate for the work environment, you are good to go.

8. Put extra effort into your hair & makeup

Wearing leggings to work is a privilege that comes at a price of looking too casual. We don’t want to be mistaken to have a careless attitude just because we choose comfort. Letting your hair and makeup do the talking is what comes to our rescue. A messy pony or a messy bun might save you minutes in the morning but a more polished look is what will save your day while letting you settle in your leggings for the day.

The ‘How No to Wear Leggings’ List:

1. Activewear are not for work

Do not wear gym leggings to the office. They have a different fit and material to them, which would neither be comfortable, nor would be deemed appropriate for work.

2. No show cause

 

Let business casual stay business casual and let long loose tees and thick leggings help you stay comfy while maintaining the business dress code.

3. Avoid bright colors

Make sure to wear neutral colored leggings, and pair them with the right shoes. Avoid bright colors or prints, as they can make the leggings appear more casual. Dark colored leggings tend to look the most formal.

4. No low rise

 

Do not choose ‘low rise’ leggings that will reveal part of your tummy. Make sure the leggings are a right fit and cover the abdominal area completely.

How to dress leggings up for work?

With all our dos and don’ts in place, we can now dive into how to wear leggings for an effortlessly comfortable business casual look.

  1. Blanket cardigan

The perfect combination that is loose on the top, effectively hides your leggings, is work friendly and keeps you warm all day! You either layer your top with a cardigan or a shawl, cinched tight at the waist. Seal the deal with a pair of boots to add that chic quotient.

  1. With a long shirt & boots

A long loose shirt, or a shirtdress if you please, can jazz up a leggings outfit. Adding a belt or an accessory around the waist can accentuate the waist, to not let the look be too flowy. A pair of muted pumps will take the attention away from the leggings.

  1. Leggings with knee boots

Wearing form-fitting bottoms with knee or over the knee boots is best. Pairing a pair of knee boots over leggings, stylishly takes the attention away from the leggings. Topping it off with a loose top like a tunic or a cardigan will keep things casual yet chic.

Workplaces are hard to endure as is, 5-6 days a week. Leggings let us be comfortable in our own skin, thus allowing us to work better and deliver more at our work places. Wearing leggings in business casual settings might involve a lot of do’s and don’ts but the ultimate result of comfort and flexibility is all worth the effort.

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Are leggings in fashion in 2021?

woman wearing workout leggings doing yoga

The world of fashion is constantly changing, and one has to keep up with the ever-changing fashion trends where one begins and another one ends. One such trend is leggings. But are leggings out of fashion in 2021?

And the answer is an emphatic NO! As versatile as leggings can be, they will not go out of fashion or out of our daily essentials for the longest foreseeable future. Be it formal occasions or a very informal, casual party, or the most relaxing of settings, or an intense workout session– there’s a legging suitable for each of these tasks, for optimum comfort.


Their versatility is owing to many key characteristics including:

1. Comfort

The stretchy, breathable materials possessed by most leggings contribute to the comfort factor very well. Leggings ensure that irrespective of the occasion or event you wear them for, you stay as comfortable as you possibly can.

2. Stretch-ability

The stretchy material of leggings is another key factor for its long standing fan base. These are perfect for occasions as diverse as a desk, corporate job to a high intensity exercise session. Walk and move however you want with the freedom leggings can provide.

3. Vast variety

With different types of leggings based on their lengths and their materials, there is a vast choice of different leggings to choose from as is suitable for your needs and comfort. For all events, formal or otherwise, leggings come in all varieties for you to pick from.

Types of leggings

As the long list of choices in leggings comes into question, here are a few types of leggings for you to choose from

  1. Ankle-length leggings
  2. Knee-length leggings
  3. Mid-calf leggings
  4. Footed leggings
  5. Thermo compression leggings
  6. Anti-Cellulite Compression Leggings
  7. Ripped leggings
  8. Treggings
  9. Colored leggings
  10. Leather leggings
  11. Woollen leggings
  12. Jeggings
  13. Nylon leggings

How to wear leggings?

With a variety of leggings that vast, one can wonder – ‘How to wear a pair of leggings?

First off, leggings are the easiest piece of clothing to pull off. They can make an outfit on their own. Be a statement piece of the outfit, or stand by and let the top take centre stage. Some of their many combinations would be:

  1. Leggings with T-shirts
    Be it a rocking party or a cozy sleepover, the leggings and t-shirt combination will never fail you. Whether matching a colored leggings with a muted tee or a monochromatic leggings with a funky top, the leggings always balance out the tone of an outfit. Even as office wear, a sturdy pair of treggings or jeggings will make you look ready to go get it! The only word of caution is to make sure you cover the waistband of the leggings with your top to avoid overstepping into the casual outfit arena.
  1. Leggings with Jeans
    A pair of jeggings can look phenomenal with a Jean top or a Jean jacket over it. Up the cool quotient by adding a sparkly belt and you’re good to go! Complete this all-denim look with a dash of brown from a pair of cowboy boots and you’ve yourself the perfect outfit!
  1. Leggings with dresses
    Pairing a sundress or a shirtdress with a pair of tight leggings is the only way to welcome the summers! The extra comfort and coverage provided by leggings allow you to wear your favorite dresses during the harsh winter cold too!
  1. Leggings with oversized tops
    This one is our favoritewinter night outfit! Pair a warm sweater or a hoodie or a plain jumper with thermal leggings lined with fleece or wool and you are ready for a cozy night in. Or take the other road and pair these tights with a loose but bright t-shirt and paint the town red for the night!
  1. Leggings with Active Wear
    Utilise the tightness and the stretch-ability of a good pair of leggings, paired with a sports bra or any activewear top, and sweat it out at a healthy workout session. The anti-slip provided by these nylon leggings are optimum for those intense workouts.
  1. Leggings with skirts
    Add a casual and feminine touch to your outfit by pairing a sleek skirt with a pair of leggings or tights. A popular combination is of black opaque tights with a skater skirt, paired with a contrasting top.

    .

As versatile as leggings have ever been, and as comfortable, they will always be a basic staple in every person’s closet that prefers feminine clothing. A basic staple that can be a statement piece on its own, is why leggings will always be in fashion and in our daily routines.

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Best leggings for everyday wear: From gym to streetwear

Woman doing yoga in Best Leggings

Although leggings are one of the most basic additions to any wardrobe, looking for the one that’s cozy stretchy and the perfect fit for you isn’t always easy. There are so many to choose from and some styles are better for exercises while others for workwear, some for outdoors and perhaps yoga. You could choose from traditional black or go for bright colours. You could also be looking for a leather one which may not suit for a sweaty exercise session or decide to opt forprinted leggings to make you stand out. And that is not all – leggings trends come and go every season much like any other fashion trend.

Let’s say you’re running late to work, so you pull on your fave leggings and pair it up with a biz casual t-shirt. That’s a great time saver for those days when you’re a bit time pressed. See how they seamlessly become your everyday wear.

Trendy sportswear or ‘athleisure wear’ has taken the fashion world by storm, with the likes of Cara Delevingne and Kylie Jenner often wearing them more as casual wear on any occasion.

From high-waisted leggings in the ’80s, leather styles in the ’90s, and the flared style through the 2000s, the leggings trend hasn’t faded yet. The latter, better known as yoga pants, are back with fervor and have a viral fan following, thanks to the TikTok buzz and gen next influencers flaunting them.

Let’s have a look at the array of legging styles you can choose from.

Ankle-Length Leggings

If you’re shopping for the most classic leggings, then high-waisted, black, ankle-length styles are your best bet. These versatile pants can be worn to the gym or for jogging, for yoga, cycling, for your fitness routine or simply as a casual outfit.

Colourful Leggings

For those looking to make a statement, consider investing in a colorful pair of leggings from neon pink to subdued burgundy tones.

Workout Leggings

Your go-to pair for any kind of activity. They aren’t mostly as intense as sporty styles, but you can use them for hiking, yoga, and running to the grocery store. Bonus: they make your butt look great.

Lounging Leggings

A super cozy pair is ideal for just a casual wear day. The waistband is non-restricting, and therefore non-judgmental. Pull these on for the only kind of marathons you participate in: Netflixing.

Printed Leggings

Great for fashion-ing and if you want leggings that stunt. Cop the matching sports bra for athleisure that’s heavy on the leisure but also works for a girl’s night out.

Also, camouflage print is all the craze. This legging style has a street-chic twist and can come in pastel colours.

If you want to add some extra fun and style to any casual outfit, printed leggings will be the best choice. Ditzy prints, sparkling patterns, and cute embroidery can add a jiff of gothic glam to the overall attire.

Side-Zip Leggings

Into business meetings a lot? These leggings aren’t reserved for workouts, unless you consider managing your boss’s expectations equal to cardio. They’re as comfortable as workwear can get.

Capri (Mid-Calf)

Capri, mid-calf, or 3/4-length leggings are another popular choice and work well for those hot days in the gym. The length of these leggings is short and they just cover the half-length of the calf.Calf length leggings give style to gym outfits and are the best choice to wear in summer.

They are almost as versatile as ankle-length but don’t work as well in the colder months. However, they’re a great choice for gymming and for relaxation.

Thermo Compression

We’re sure you’ve heard of compression leggings, which help with blood flow and so much more, but have you heard of thermo-compression leggings? They are perspiration triggering, fat-burning leggings that help speed up your sweat production, helping people lose weight and reduce fat fast.

Stirrup Leggings

These leggings have a ‘stirrup’ or loop that pegs under the foot arch. This hook or peg helps the legging to stay in perfect position rather than ride up. Stirrup leggings give a perfect close fit and style to the wearer, and they look gorgeous with boots.

Fleece & Thermal Leggings

These are an eccentric addition to any winter wardrobe. The fleece lining aids to protect against the fall cold and winter chills too without feeling bulky and restrictive.

Jeggings

Jeggings are a cross between the stretchy, form-fitting comfort of leggings and the cool look of jeans. They’re highly versatile and would compliment all body types. Paired with the right top and your favorite shoes, jeggings are a fun and fashionable part of a wide variety of casual outfits.

Metallic Leggings

Metallic Leggings add a prompt dash of glamour and sparkle to any outfit. These leggings go flawlessly with an ostentatious tunic top or attire. These are perfect to add a contemporary retro-futuristic edge to the evening outfits.

Full-Length Leggings

Full-length leggings are the most common type of leggings you see everyday. They provide full coverage of your legs up to or past your ankle. Full-length leggings are similar to footless tights.

Footed Leggings

Footed leggings cover the foot due to which they are mistaken as tights. Footed leggings are different from tights as they are thicker.

Tips for Styling your Leggings

Leggings are versatile and can be worn with anything, but there are few tips for styling them.

✦ Dress as per Your Body Shape

As we know that body shape matters in overall personality, so always choose the right leggings according to your body shape. If you have an ‘apple’ or ‘pear’ shape body, wear leggings with long tops or shirts. Also, if you want to make your thick legs appear slimmer, consider choosing ankle-length leggings and pair them with high heels that will give the elongated look to your legs.

✦ Balance Printed Leggings with Block Colors

For printed leggings, always pair them with decorative tops that have plenty of texture, this will avert the outfit from looking insipid.

✦ Pick the Right Footwear

Leggings are a transitional piece of clothing that can be outfitted up or down. They look attractive with sneakers or pumps, and look gorgeous with high-heels or boots. Just be sure to pick the right footwear according to the occasion.

Regardless if used as a comfortable gym pant, put under a dress for warmth or used as an accessory for layered looks, the legging has become a mainstay for women of any age. Leggings have come a long way from basic to black to stretch and cotton ones. Be creative when shopping for leggings or create your own look. Turn to fun but comfy fabrics for a twist on classic legging styles. Incorporate seasonal fads like metallic and prints to add some punch to your outfits. All in all you can use them as comfy wear for workouts as well as a fashion statement. What is your leggings style? Let us know in the comments.

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Athleisure – The New Normal in Fashion Trends 2021

Designer athleisure arrived a while ago, but its stamp of no return has only been reaffirmed in the year of confinement. As the old saying goes, if you can’t beat them join them. There is a new normal in fashion trends that gained exponential popularity in its wake and is here to stay. So, if you think wearing an oversized T-shirt is a faux pas, you may want to tweak your metrics and play catch up. The sight of dolled up women trotting around in flowing taffetas and georgettes in the fashion capitals of Milan, Paris, New York or London are sights of yore!

 

The New Normal

With the world learning and acclimatizing to the new normal in work and social spheres, convenience and comfort have made unabated strides in fashion. We have made it through a year working from the couch of our homes. We have stripped of the need to dress our Sunday’s best. The need to grab something from the shop downtown meant running across in your basic comfort clothing in time for a zoom call meeting. Even if that meant wearing your sweat pants draped with your flashy sling bag! For those off digital platforms wondering what on earth we are talking about and those that haven’t updated their vocabulary, go nowhere. Here is all you need to know.

What is Athleisure Wear?

So what really is athleisure wear and what catapulted this rage to take the world by storm? Like a math problem that needs to be broken down, let’s break this too. Ath – meaning athletic or sporty and leisure translating to something casual and comfy. Yes! It’s just as simple as that. The Cambridge dictionary explains it as “ A style of clothing that is comfortable and suitable for doing sports, but also fashionable and attractive enough to wear for other activities”. Athletic designer wear has also caught on with the emerging design studios and boutiques.

Trendsetters can now give you exhaustive catalogues ranging from luxury, work wear, business casuals. And even trendy wear that you can even wear for a perfect airport look. Fitness enthusiasts are a growing population and one that cannot be ignored. Retailers have jumped into this bandwagon making a commercial success of all things synonymous to combining functionality with fashion. So those style renegades wanting to kill by their look of breezy and easy, don’t give up your favourite sweat pants and cross back bras just yet. You can thank Kim Kardashian later and maybe gain some inspiration too.

 

Back to basics: Bend them like Beckham

Do you remember the Live In jeans advertisements back in the days? The Greek God rising out of a washing machine wearing his denims with a tagline that said, too comfortable to get out of? Athleisure trends have taken it quite literally and decided to get down to bare basics. Pairing your sports bra with comfortable sweatpants or biker shorts to run an errand to the nearest coffeeshop, is not bizarre anymore. But why does this work and what really propelled this trend further to 2021 ?


The spell of confinement and lockdowns ushered in virtual everything’s. From parties to work; interviews to concerts. Attending interviews virtually, translated to wearing a smart top over running shorts to balance the top look. vs bottom look. Not having to compromise being relaxed through a nerve wracking few moments of question and answer was the silver lining.

 

Digital and Technology Footprints

Instagrammers went berserk sharing a sneak of their home routines of board games and everyday chores with their comfort clothing. The phrase, I can’t be caught dead in these pants is so overrated. With the outpouring of celebrity trends visible to the world of Instagrammers, retailers and fashion houses have upped their game by stocking up what seems to be selling like hot cakes. Technology advancements have also introduced better more sustainable fabric blurring the line of functionality and fashion merging them to create what is now second skin. Consumers looking to easily transition their roles and moods from work to leisure and wellness to casual fashion have an answer in athleisure fashion. It is no wonder then that the Athleisure sector has grown exponentially in the last few years, is forecasted to increase by 2026, it a staggering $250 billion (Heuritech.com)

Designer and boutique houses are exploring new and modern fabrics that offer more elasticity and functionality to contour those curves and stretch those muscles. Fabrics that are more breathable to the skin are more in demand making the transition from business to casual more functional. It is the day and age for elastic waistbands than buttons and belts. With the trends of athleisure here to stay, there are sub categories that are curated to meet your every state of being. Let’s explore some of those interesting athleisure trendsof 2021 and boy have we some!

 

  1. Sport Bras

    These come in various kinds and can go from simple to outlandish; asymmetrical to cross backs. Plenty of us would agree these made chores during the pandemic house arrest much more doable. So go reuse all those fancy sport bras or go explore the e commerce sites to add in a collection of patterns and fabrics. There are quite a few designs to choose from racer backs, cross backs, underwired or non-wired. Take your pick!

 

  1. Jumpsuits or Bodysuits

    This is not reserved for cat woman alone, anyone can feel empowered in these comfortable bodysuits that are a high fashion trend. The printed ones are a soaring fad and they come in animal prints to monotones but that’s not all. The fabrics have undergone tremendous advancements and the age-old notion of less lycra is also eroding. Thus, giving way to more elasticity, less seams. What’s more is that you add your favourite jacket or coat, grab your clutch and call in a cab for a girls night out without a sweat.

  1. High-waisted Leggings

    After dominating the fashion world over decades, denims are steadily and increasingly making a downward trend in fashion sales over the years. It’s a common sight to catch a glimpse of celebrities walking out of their gyms in the high waisted leggings or yoga pants. They are also seen heading straight for shopping and even teaming a blazer , jacket or stilettos for a dinner date. How convenient yet fashionable have these pants become that the experience is seamless , pun intended. They come in a range of fabrics , the more flexible the better, the more breathable higher the sales. From colours to prints, neons to monotones, there is something for everyone. Agility is the key – both to manufacturers and consumers.

  1. Luxury Sneakers

    From the girl next door to the celebrities and fashionistas, everyone wants to own more than just one of these. We have come a long way from depicting a Cinderella moment with silver studded stilettos. Popular demand doing the rounds are these live-in sneakers for your all day on the go avatar. Whether you wish to team up your Louis Vitton and Dior handbags with a comfortable pair of flats is really up to you. A string of celebrities from Kim Kardashion to Kendall Jenner are equalling functionality to fashion with oomph and style. Taking a cue from these emerging trends sophisticated luxury fashion houses from Luís Vitton to Chanel and Dior began foraying into activewear shoes. Luxury sneaker trends have catapulted into a commercial success making this a promising trend for the year ahead.

  1. Wellness Clothing

    Wellness is a privilege and one that has caught up across the globe. Living healthy in itself is proudly flaunted today and is a unanimous choice breaking barrier beyond just eating healthy. Wellness has raced beyond detox juices and wholesome salads. It has transitioned to fitness regimes and an awareness of sustainable fabrics that allow your body to breathe. The added requirement to sustain yourself all day long in the same piece of clothing has pushed designers to develop and research fabrics that inhibit the growth of microbes. Moisture wicking fabrics are increasingly produced to be in sync with the demand across athleisure sportswear.

  1. Biker shorts

    Yes, cute athleisure is a word and it is trending! Emulating your favourite fashionista going green and choosing to jog or run across to complete their errands is soon catching up. All this in your biker shorts and sporty bra is just a cherry on the cake. Luxury athleisure houses have added these must haves to their collection of activewear making them a hot favourite. Just team them up with designer sneakers and you can create your own spunk. Can you imagine being alone one weekend running a Netflix binge without these shorts for company? These biker Shorts are your perfect companion for your Netflix and chill binge watches too. Go grab some of these to your wardrobe this year, they don’t disappoint and your fashion police are sure to give you a ten on ten.

So, if the repercussions of the pandemic haven’t hit your budget and you wish to have it all, options are limitless in athleisure fashion. Oversized T shirts, lounge wear , hoodies and sweatpants are the new normal too.  All you have to do is spend a good weekend ransacking your wardrobe and rearranging your old vs new fashion trends. Denims after all have had way too many glory days to feel bad. Recycle your brother’s oversized shirts and hoodies or reuse the things you pushed to the far end of your closet. The business suits, denims and your formal attire need to be laid to rest, for this year is about sustainable living. Right described by Glamour, athleisure this is more than just outfits, it’s a lifestyle.

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Athletic Fit Sportswear: A Workout Essential

Pretty sportive african female making exercises , posing on pink bagkground.

A fitness enthusiast or someone who is seeking to improve their overall health has workout or gym or other fitness routines on the top of their to-do list. Gym and active sports are two common go-to activities that fitness enthusiasts turn to, to check the ‘workout’ box on their list. If you find yourself hustling every morning/evening to improve your health, feel good, and look fine, we have a question for you to answer –
Do you want to know a tip that can help improve your workout experience and also boost your fitness level?
Yes?
The answer is simple – Sportswear with an athletic fit.

Many are guilty of wearing regular clothing to the gym and as a result, find themselves in a whole lot of discomfort. But why go through such discomfort that detracts you from working out effectively when you have functional-cum-fashionable sportswear?
Today, we have plenty of variants in gym wear that are comfortable enough to be worn to the gym and trendy enough to be worn outside.
In this post, we bring to you, reasons to workout in athletic fit sportswear.

  • Sportswear for specific workouts:

The rise of social media has brought in a trend among gym-goers to work out well while looking great. Athleisure clothing is trendy, comfortable, casual, colourful, and versatile. They are a combination of activewear and streetwear styles (mesh and leather). They are perfect for fitness workouts and leisure activities. However, if you are into serious sports and vigorous training – You need sportswear.

Athletic fit sportswear is just what you need to look good while working out to reach your full potential.

 

Why is sportswear the best option for gym-goers?

When you invest in sportswear, you actually invest in gaining the best support for your muscles. With the right support, you can train harder and longer. Today, sportswear comes with infrared-emitting, sweat-wicking, and temperature regulating fabric technology. This makes working out effective, and something that you want to get back to.

 

  • Sportswear for better workout performance:

The first few workout sessions are bound to be uncomfortable and even painful. This is because you are expanding the use of your body to accommodate workout in addition to the other physical activities that you engage in. But, with time, as gym sessions (or other workout routines) become a part and parcel of your day, it is supposed to get less uncomfortable and more rewarding.

The best way to work out, however, is to not carry injury as your workout battle scar.
Choosing the right fitness clothing for your trip to the gym brings down the risk of injury by a long shot. Also, paying attention to specific elements in your workout clothing – top, bottom, inners, and accessories, contributes to bringing down the risk of injury allowing you to maintain continuity over the long run.

 

 

While men focus on deciding on the right workout tees and shorts/pants, women have to zero-in on the right set of workout apparel that facilitates comfortable movement.

Blog: Find The Best Women’s Workout Outfit Before You Hit The Gym

In short, the right choice of gym apparel influences your body and muscle movements during workouts helping you to workout injury-free.

If you choose to wear sportswear with infrared-emitting fabric, you would enjoy benefits including improved blood circulation which is known to decrease muscle fatigue, reduces muscle friction, and reduces the risk of muscle cramp.

  • Sportswear for recovery in-between workouts:

Delayed-onset of muscle soreness (DOMS) is a kind of muscle pain that you should stay away from. The onset of DOMS can usually be expected to be felt a few hours (sometimes even a day) after a vigorous workout routine. DOMS will withhold you from returning to the gym the next day breaking the workout continuity ransacking your fitness plan.

 

  • Sportswear for injury recovery:

Not wearing the right workout clothing and also, not maintaining the right posture and movement pattern is bound to lead to injury. Keeping injury at bay is the job of the snug-fit sportswear. The wrong choice of gym apparel and also the absence of a trainer can put you on the bench for a while hitting the pause button on your fitness plan.

If you have encountered an injury, it is best to rest. After receiving a ‘go-ahead’ from your orthopedic doctor or physiotherapist, slowly get back to working out under the supervision of your trainer.

The sportswear with athletic fit will give you the support you need to get back to the workout grind.

  • Sportswear and nutritional health:

If you are wondering what sportswear has to do with nutritional health, allow us to tell you that they are both related. How?

 

Sportswear’s with the right fit facilitates a constant and efficient flow of nutrients (especially minerals) to the muscles that you are working out in the gym. Blood circulation and the flow of nutrients is what initiates the in-between workout recovery.

The recipe of success when health and fitness is concerned –

    • Right workout routine,
    • Right sportswear (that which matches your body type and fitness routine), and
    • the right diet plan.


The right mix of the above-listed elements will facilitate increased blood flow that in turn helps in delivering the right nutrients (including minerals and oxygen) to muscles being worked.

Sportswear and other benefits:

  • Improved flexibility:

The ability to move freely without any physical restriction (from your workout clothes) is one of the important factors that gym-goers need. Gym wear with the wrong fit (either too tight or too loose) will prevent you from moving freely thereby, hindering you from experiencing the joy of a fulfilling workout.

If this is an issue you are struggling with, athletic fit sportswear is the solution to your woes.
It not only gives you the right support but also grants you the flexibility to workout freely.

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  • Improved breathability:

Athletic fit sportswear comes in fabrics that are breathable and has the sweat-wicking capability to ensure comfort.
Additionally, if you don’t have to worry about your gym clothes getting wet in sweat, you can work out for a longer duration without a second thought.

  • Motivation to work out:

Work out (at least in the initial days) is difficult to cope with. You have to push yourself to be regular.
You have to make an effort to get to the gym or to a sports arena. But your trendy looking sportswear acts as a memory trigger (reminds you to work out every time you see it in your wardrobe) and even as a motivator, to get you to the gym. It looks good, offers comfort while you work out, and it contributes to your physical health by increasing your blood and nutrients flow.

Sportswear vs Regular gym wear:

    •  
    1. Sportswear’s are trendy and way more functional when compared to regular gym clothing.
    2. Sportswear gives your muscles (and muscle groups) the right support reducing the risk of injury. Regular clothes don’t guarantee a reduced risk of injury.
    3. The snug fit that sportswear comes with allows your muscles to exercise its ability to learn repeated movements registering your routine in muscle memory. Regular gym wear does not offer you this assurance.
    4. Sports wear with an athletic fit ensures steady and consistent blood and nutrition flow to the worked muscle groups in your body. Although the other workout clothes offer some support, they don’t offer the said benefits the way sportswear does.

 

Final thoughts:

Working out is an integral part of our lives owing to our lifestyle which is predominantly sedentary. It has become as common as other regular activities such as eating and sleeping. When working out has been accepted as a routine, you might as well ensure that you go through it comfortably while looking good. When you pull out your wallet to purchase a set of sportswear, it is an investment you are making in yourself. The trendy, comfortable, and fully functional sportswear that stares back at you from within your wardrobe, gives you the daily motivation to hit the gym. Furthermore, the benefits that such gym apparel contributes towards taking you closer to your goal of enjoying better overall health and wellbeing, are immense. You no longer have to compromise functionality for a better gym look anymore. With sportswear, you can have it all!